The HUD Love Club

Does dating feel a bit cooked right now? Here’s how to set yourself up for success

by Katherine

Dating right now can feel like it is happening inside a noisy system you did not design. Apps are busy and expectations are blurry. Everyone seems tired, distracted, pessimistic, or recovering from something that’s drained their life force. It’s no wonder dating can feel harder than it used to.

The good news – trite as it sounds – is that dating success doesn’t start with a match, a message, or even a first date. It starts much earlier, with how you set yourself up before anyone else enters the picture.

Build a life that dating gets to join, not fix

When the world feels uncertain, it’s tempting to hope dating will be the one thing that brings relief, excitement, or direction. But asking your dating life – or any of your dates – to carry all of that weight is unfair, and will make everything feel heavier and more fragile than it needs to be.

People tend to have better dating experiences when dating is one part of their life, not the be-all-and-end-all centre of it. Having routines you enjoy, friendships that ground you, and small micro-moments of joy that make your days feel good creates a sense of steadiness. From that place, dating becomes a welcome addition rather than a pressured solution.

This doesn’t mean your life has to be perfectly sorted before you date (as if). It just means dating works better when it is joining something that already feels like yours.

Most dating success happens before you even meet anyone

We often talk about dating success as if it is decided on a first date or in the chemistry of a conversation. In reality, a lot of it happens quietly beforehand.

Knowing what energises you and what drains you matters. So does recognising how much time, emotional effort, and attention you want to give early on. These are not rigid rules; they’re guideposts that help you notice when something feels easy and when it feels like work you did not sign up for.

Dating becomes less exhausting when you’re not constantly pushing past your own limits just to keep something going. Success can look like leaving a conversation early, saying no to a second date, or noticing that something is not quite right and trusting that feeling. <internal link to success article>

Be clear in a confusing dating landscape

In a dating landscape full of mixed signals and mismatched expectations, being legible is one of the kindest things you can do, for yourself and for others.

Being clear is not a case of over-explaining or justifying what you want. It means being honest, both with yourself and with others, about what you are open to and what you are not. We call this “legibility” – yes, like when you can read someone’s handwriting clearly.

Legibility is not about being blunt or oversharing (and believe me, we get the urge, especially when you finally meet someone you click with). It’s about being readable. Letting your intentions, boundaries, and pace show without trying to soften or disguise them to seem more appealing. When people can understand you more easily, they can respond more honestly.

This might look like being upfront about what you are open to, naming your communication style, or simply not pretending to be more casual or flexible than you really are. Clarity reduces guesswork, and guesswork is where a lot of dating anxiety lives. When you make yourself easier to understand, you invite better alignment. Not more matches, necessarily, but fewer mismatches.

Setting the conditions, not chasing the outcome

Dating success is not something you should chase harder or try to optimise your way into. It grows out of the conditions you set for yourself: A life that feels supportive, an approach that respects your energy, and a willingness to be clear about who you are and how you date. From there, dating becomes less about managing uncertainty and more about noticing what fits, and that is a much steadier and more honest place to begin from.

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